Garreth is a Certified Exercise Physiologist (CEP) with the Canadian Society for Exercise Physiology (CSEP). Accordingly, he is qualified to work with individuals dealing with a wide range of illnesses such as diabetes, heart disease, autoimmune disorders, and musculoskeletal disorders/injuries. Furthermore, this certification allows him to work with pregnant individuals, children, seniors, and even elite athlete populations. He recently graduated from Memorial University in 2017 with a Bachelor’s Degree in Kinesiology (Honors) and is now completing his Master’s Degree in Kinesiology with a focus on neuromuscular fatigue.
Garreth has been training people since 2017 and has developed a passion for helping others achieve their goals and improve their health. He believes that anyone can improve their quality of life through exercise. Garreth takes a science-based approach with all his clients to ensure safe and effective training practices. His methodology for training adherence and success is the same for every individual – make exercise enjoyable.
Regardless of your goal, Garreth is determined to help you achieve it!